News for 'fitness tips'

How this 20 YO lost 30 kilos in less than 5 months

How this 20 YO lost 30 kilos in less than 5 months

Rediff.com24 Jun 2019

Priyansh Tiwari, 20 shares his incredible weight loss journey.

Fight the FAT battle! Here's how

Fight the FAT battle! Here's how

Rediff.com15 Jul 2019

Yoga acharya Shameem Akthar takes at a look at what you can do to avoid the pitfall of obesity.

Shhh! The diet for a flat tummy

Shhh! The diet for a flat tummy

Rediff.com4 Jan 2018

No need to gym, if you abide by this tip.

Kohli will break all batting records, says Waqar

Kohli will break all batting records, says Waqar

Rediff.com24 Dec 2017

Pakistan's former captain Waqar Younis has tipped India captain Virat Kohli to break all batting records in the years to come.

'You can grow in any direction if you work hard'

'You can grow in any direction if you work hard'

Rediff.com2 Mar 2021

Miss Grand India Manika Sheokand wants to challenge what people think of a girl child.

Revealed! What models really eat in a day

Revealed! What models really eat in a day

Rediff.com1 Feb 2019

The gorgeous Gayatri Hariharan's fitness and food tips.

INSPIRING! How I lost 22 kg in the lockdown

INSPIRING! How I lost 22 kg in the lockdown

Rediff.com9 Sep 2020

Indra Narayan Das tells us how he went from 95 kg to weighing 73 kg with the right diet and exercise.

Simple tips on how to lose weight

Simple tips on how to lose weight

Rediff.com23 Aug 2011

Everyone wants to shed those extra pounds. Payal Banka of Lifemojo.com tells you just how you can do that.

10 tips to avoid sexually transmitted diseases

10 tips to avoid sexually transmitted diseases

Rediff.com13 Jul 2011

If you thought sexually transmitted diseases, STDs, are easily curable then this bit of news might ruffle you a bit. A new strain of drug-resistant Gonorrhoea -- medically named HO41 has turned resistant to almost all antibiotics -- were deteted in a Japanese prostitute and this has led to a mild panic throughout the world. As they say prevention is better than cure here are 10 tips that will help you keep away from STDs.

What young dads can learn from Akshay Kumar

What young dads can learn from Akshay Kumar

Rediff.com13 Nov 2018

Start early and try to set a good example, says Akshay Kumar.

5 things about Sreesanth that have nothing to do with cricket

5 things about Sreesanth that have nothing to do with cricket

Rediff.com11 Jan 2019

He's a serial entrepreneur, has delved into politics and a fitness freak.

Pucovski ready for Aus debut after mental struggles

Pucovski ready for Aus debut after mental struggles

Rediff.com12 Nov 2020

'We do the necessary checks (and) Will's good to go, so we're hopeful that he'll be fine all the way through.'

'I come from a small village in Bihar and earned a name in Mumbai'

'I come from a small village in Bihar and earned a name in Mumbai'

Rediff.com16 Sep 2020

'I belonged to a village where there was no light.' 'In Mumbai, I worked as a junior artiste, played small characters.' 'After struggling a lot, I got a break on television.' 'From there, I got a break in films.' 'It feels like a dream.' 'Sometimes when I feel low, I look back at my journey and feel inspired.'

The simple secret how he went from 124 kg to 92 kg

The simple secret how he went from 124 kg to 92 kg

Rediff.com23 Oct 2018

Sameer Chopra, 40, shares his story.

IT Topper To Miss Teen Universe India

IT Topper To Miss Teen Universe India

Rediff.com2 Mar 2022

'From a teenager who struggled with low self-esteem to representing India at Miss Teen Universe, I've really worked hard to become someone I'm proud of.'

Wood-Archer combine could keep Broad out of first Test vs Windies

Wood-Archer combine could keep Broad out of first Test vs Windies

Rediff.com6 Jul 2020

However, with six back-to-back Tests against the Windies and Pakistan, the rotation policy could be used to keep the paces fresh.

Fat to FABULOUS! How this beauty queen lost weight

Fat to FABULOUS! How this beauty queen lost weight

Rediff.com22 Jul 2019

Nehal Chudasama's transformation journey will inspire you to hit the gym.

Lessons from Bollywood: How to spend the summer holidays!

Lessons from Bollywood: How to spend the summer holidays!

Rediff.com10 Apr 2018

How can you make the most of your summer vacation? Jahnavi Patel takes some cues from Bollywood.

Karisma's pink slit dress is so DARING!

Karisma's pink slit dress is so DARING!

Rediff.com8 Jul 2019

A weekly roundup of the best styles from the celebrity circuit. Scroll down to take a look!

Injury will make me fitter: Zaheer

Injury will make me fitter: Zaheer

Rediff.com27 Feb 2004

Zaheer Khan says he would stay positive and come back a stronger athlete.

How this diabetic cut sugar and lost 35 kg in 8 months

How this diabetic cut sugar and lost 35 kg in 8 months

Rediff.com11 Jun 2019

Amit Singh, 32 from Delhi shares his incredible weightloss journey.

The big secret of much improved Bhuvneshwar

The big secret of much improved Bhuvneshwar

Rediff.com21 Apr 2018

Bhuvneshwar Kumar has become a vital cog in the wheel for whichever team he plays, and the India and Sunrisers Hyderabad pacer says experience and superior fitness have made him an improved bowler.

Curvy yet agile! Meet Instagram's latest sensation

Curvy yet agile! Meet Instagram's latest sensation

Rediff.com13 Jun 2019

An advocate of body positivity, Jessamyn Stanley believes in yoga for all sizes.

Why Shibani Is Crazy About Sneakers

Why Shibani Is Crazy About Sneakers

Rediff.com23 Mar 2022

How Shibani Bhagat plans to rewrite the rules of the Indian sneaker business.

Twenty secrets to staying young and beautiful

Twenty secrets to staying young and beautiful

Rediff.com30 Apr 2010

Looking fabulous well into your forties is not impossible -- all you need to do is keep healthy and fit now, by following these simple tips regularly.

Review: Is Skullcandy Indy as good as Apple AirPods?

Review: Is Skullcandy Indy as good as Apple AirPods?

Rediff.com5 Jun 2019

The Skullcandy Indy can be an affordable alternative to Apple Airpods if you are willing to settle for inferior audio quality, says Khalid Anzar.

WELLNESS GURU: Help! I Have Anger Issues

WELLNESS GURU: Help! I Have Anger Issues

Rediff.com20 Jan 2022

Wellness expert Roopashree Sharma answers your health queries.

'I am more scared to meet Salman Khan than the contestants'

'I am more scared to meet Salman Khan than the contestants'

Rediff.com4 Oct 2021

'His aura is such that you get intimidated.'

INCREDIBLE! How I lost 21 kg in 1.5 years

INCREDIBLE! How I lost 21 kg in 1.5 years

Rediff.com21 May 2020

Garima Bharucha, 39, from Mumbai shares her inspiring fitness journey and the lessons she learned along the way.

'Don't apologise for your size'

'Don't apologise for your size'

Rediff.com1 Jul 2021

'You are what you are and you have to live life embracing all of you.'

PIX: India's prettiest girls at a calendar launch

PIX: India's prettiest girls at a calendar launch

Rediff.com12 Jan 2018

The actor unveiled Yamaha's annual calendar featuring some of India's hottest models.

Off ramp styles at Lakme Fashion Week

Off ramp styles at Lakme Fashion Week

Rediff.com28 Aug 2015

A look at the trends outside of the fashion week shows.

Is small-ticket insurance cover worth it?

Is small-ticket insurance cover worth it?

Rediff.com8 Mar 2021

in the longer run, there is no substitute for a standard term, accident, and a comprehensive health cover, with adequate sum insured that will give you round-the-clock and year-after-year coverage.

11 tips to cook lighter, leaner meals!

11 tips to cook lighter, leaner meals!

Rediff.com25 May 2011

Prepare healthy, eat healthy -- that should be your motto!

How this model's work inspired her book

How this model's work inspired her book

Rediff.com8 Jun 2021

Former Miss Commonwealth Asia Pacific Shweta Raj tells us why she wrote a guide book for aspiring models in the lockdown.

How this junk food lover lost 25 kg in less than 2 yrs

How this junk food lover lost 25 kg in less than 2 yrs

Rediff.com24 Oct 2019

Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.

In pics: Bold and fearless summer fashion

In pics: Bold and fearless summer fashion

Rediff.com14 Mar 2018

Splash Fashion unveiled its glamorous summer line.

F1 hopeful Daruvala's special flight gamble pays off

F1 hopeful Daruvala's special flight gamble pays off

Rediff.com12 Jun 2020

It was a repatriation flight for the Indians stuck in London and being exposed to infection during the long journey was a risk but Formula 1 hopeful Jehan Daruvala had no option.

Shami ready to come out all guns blazing in Champions Trophy

Shami ready to come out all guns blazing in Champions Trophy

Rediff.com8 May 2017

Two years is long hiatus from limited overs cricket and a fit-again Mohammed Shami is ready to come out all guns blazing in the upcoming Champions Trophy in England from June 1.

ASK DR JAIN: Is keratin treatment for hair safe?

ASK DR JAIN: Is keratin treatment for hair safe?

Rediff.com15 Dec 2021

Tackle your hair and skin problems with expert help from Dr Dinesh Jain.